GRIEF ALCHEMY
A 12 stage journey into release, renewal and inner rebirth
Option 1: GRIEF ALCHEMY
13-week live guided experience for anyone moving through change, loss, life transitions, identity shifts and emotional endings.
Sometimes grief comes from losing a person.
But sometimes it comes from losing a version of yourself, an old life, a relationship, a belief system, a dream or a direction you once trusted.
Growth creates discomfort.
Change creates grief.
Becoming creates grief.
Grief Alchemy takes you through the inner journey of change and transformation, giving you a structured pathway to move through what your body, mind and spirit may have been carrying silently.
This is a space to be held, supported and witnessed as you move through the process of releasing what no longer fits and reconnecting with what is emerging.
WHAT YOU'LL RECEIVE
13 weekly live calls guiding you through each stage of the journey
Worksheets + journaling explorations for deeper reflection and integration
Weekly somatic practices matched to the emotional theme of each stage
A structured 13-stage pathway giving you a framework to understand and move through your experience
Community + connection so you don't have to move through your process alone
Optional add-on: Shamanic Astrological Reading for personalised insight and reflection
THE 12-STAGE PATH
The Shattering
The Fire Rising
The Inner Conflict
The Inner Reckoning
The Descent
The Breaking Open
The Clearing
The Softening
The Release
The Integration
The Honouring + Gratitude
The Rebirth
Each stage explores a different part of the inner journey, allowing you to understand what is happening, feel what needs to be felt, release what is ready to move and integrate what you are learning.
Option 2:
GRIEF ALCHEMY: MIND + BODY
For those wanting a deeper, more personalised experience.
The Mind + Body version takes the Grief Alchemy framework and works with your emotional and physical experience together.
Because grief isn't only something we think about.
It can affect how we sleep, eat, move, breathe, regulate, connect and experience our bodies.
Alongside the full Grief Alchemy programme, you'll receive personalised support with:
Movement + fitness
Weekly ‘Stage specific’ movement designed to support your energy, regulation and emotional processing.
Conscious nutrition
Simple, nourishing guidance to support your physical and mental wellbeing, without calorie counting or restrictive dieting.
Somatic + nervous system practices
Practices that help you connect with your body, regulate and work with emotions beyond the cognitive level.
Personalised mind + body integration
We look at what is happening emotionally and how that is showing up physically, adapting the support as you move through each stage.
Increased 1:1 support and accountability
A deeper container for those wanting more individual guidance throughout the 13 weeks.
This isn't about pushing your body or trying to transform yourself physically.
It's about bringing the body into the healing process.
Why this programme works
This journey brings together emotional processing, psychological clarity and embodied release.
It honours every form of loss, including the ones the world never sees.
You don't have to be grieving a death to be grieving.
You may simply know that something has ended, something needs to change, or that the life you are living no longer feels like yours.
Grief Alchemy gives you a framework to meet that process consciously.
Who is this for
Those who feel stuck between who they were and who they are becoming.
Those grieving any form of ending.
Those carrying silent heaviness.
Those moving through a major life transition.
Those longing for clarity, meaning and direction.
Those who feel disconnected from themselves or their bodies.
Those ready to release an old chapter and make space for what comes next.
Those who want to move through change with support rather than trying to figure it all out alone.
Investment
CHOOSE YOUR JOURNEY
GRIEF ALCHEMY
13-week live guided programme
£800
Includes weekly live calls, worksheets, journaling explorations, somatic practices and the full Grief Alchemy pathway.
Payment plan: £180 per month for 5 months.
GRIEF ALCHEMY: MIND + BODY
13-week personalised deep-dive
£3,000
Includes everything in Grief Alchemy, alongside personalised movement and fitness guidance, conscious nutrition support, deeper somatic and nervous system work, and increased 1:1 support and accountability throughout the journey.
Payment plan available: £600 per month for 5 months.
If you feel something shifting within you
If you sense an inner ending
If you are ready for your own rebirth