Sometimes all we need is a safe, compassionate space to be heard. In this one-hour online session, you’ll be gently guided to explore your thoughts, emotions and experiences, helping you release what feels heavy and find clarity in the midst of life’s challenges.

This is more than traditional talk therapy. With a background in psychology and biomedical sciences, alongside years of study with indigenous tribes and holistic healing practices, I offer a unique blend of evidence-based techniques, intuitive guidance and ancient wisdom.

Each session is crafted to support your whole being, mind, body and spirit.

What You’ll Receive

• A safe, non-judgmental space to process emotions, stress and experiences.

• Evidence-based therapeutic tools rooted in psychology and neuroscience.

• Insights drawn from indigenous wisdom and holistic healing to bring new perspective.

• Practical guidance you can apply immediately to daily life.

• An integrative approach that honours your story, your journey and your needs.

Who This Is For

This offering is ideal if you are:

• Feeling overwhelmed, anxious or emotionally blocked.

• Going through a life transition and seeking support and clarity.

• Longing for a space to be truly heard and understood.

• Curious about an approach that bridges science, therapy and spiritual insight.

• Experiencing a spiritual awakening and seeking guidance, grounding, and integration.

• Integrating insights after ceremonies, plant medicine or expanded states of consciousness and needing safe, therapeutic support to embody the lessons.

• Ready to take the first step towards greater resilience, balance, and inner peace.

What You Can Expect After a Session

• Relief from emotional or energetic heaviness.

• A renewed sense of clarity, direction and grounding.

• Greater self-understanding, compassion and inner calm.

• Tools and practices to support resilience in daily life.

• Integration of insights from spiritual awakening, ceremonies or expanded states of consciousness, helping you embody the lessons and wisdom in practical, grounded ways.

Session Details

• Length: 1 Hour (via Zoom)

• Investment: £100

• Optional Package: 6 sessions for £500 (save £100) → recommended for deeper, ongoing support.

Client Voices 

• “I felt lighter after one hour than I had in months of trying to manage on my own. Having someone hold space with such presence was incredibly healing.” – E.T.

• “It was exactly the mix of compassion and practical tools I needed. I came away with a clearer head and a softer heart.” – D.R.

• “I’ve tried therapy before, but this felt different, more whole. I felt safe, seen and deeply supported after our 6 sessions.” – L.K.